Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss


Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss
" 210 Proven Yoga Moves for Mind/Body Bliss. Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss. by Tara Stiles Paperback - August 2010. Adapted from Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss, Meet Tara, and learn more about Slim Calm Sexy Yoga. Tweet. More from Women's Health:. "- ISBN13: 9781605295565
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Study after study has shown that yoga offers a multitude of benefits for today’s stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!
In this comprehensive manual, you’ll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.
In Slim Calm Sexy Yoga you’ll discover how just 15 minutes of yoga a day can help you:
- Sculpt a sexy silhouette
- Control diet-busting cravings
- Banish stress for
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