Constipation during pregnancy – Natural Laxatives Pregnancy

Constipation during pregnancy – Natural Laxatives Pregnancy

"Why you may get constipated during pregnancy and what you can do to prevent or relieve constipation when you're pregnant.. Constipation during pregnancy affects over half of all pregnant women.. "
Constipation during pregnancy – Natural Laxatives Pregnancy
If you are pregnant and are constipated, you may be looking for natural laxative to take during pregnancy. Counter laxatives are contraindicated for pregnant women because it can be dangerous for both mother and baby. Therefore, we recommend the use of natural laxatives to relieve the discomfort of constipation during pregnancy .

Here are some examples of natural laxatives that can be taken during pregnancy. Remember, consult your doctor before taking any type of laxative or apply any other natural remedy during pregnancy.

Prune juice

Prune juice for constipation, is considered one of the safest laxatives during pregnancy and is often recommended by many doctors to pregnant women. Prune juice contains natural sugars such as fructose and sorbitol, which help absorb more liquid in the intestines. This makes the stool softer and therefore easier to remove.

Carrot Juice

Regular intake of carrot juice acts as natural laxative, so do miracles in patients with chronic constipation. The essential oils in carrot juice has an effect on the mucous membranes in the stomach and intestines helps to work properly. Take carrot juice several times a day. This will help restore good digestion.

Peaches

The consumption of peaches, or peaches, on a regular basis can keep your regular bowel movements and even avoid the effort. Eat fresh peaches between meals, since they act as laxatives and diuretics have a powerful effect.

Linseed

The use of flaxseed is helpful for treating constipation in pregnancy . Soak a teaspoon of flax seeds in half a cup of boiling water overnight and drink in the morning. You can also consume flaxseed cereal or pancakes.

Castor oil

Castor oil, also known as castor oil as a laxative is available in liquid, tablets and capsules. Your dosage should be decided only after consulting a doctor. Ricinoleic acid, oleic acid and linoleic acid are the main ingredients of castor oil. These ingredients stimulate the walls of the colon, therefore, increases bowel movement by eliminating waste faster.

Fybogel

Fybogel, also known as ispaghula husk is a natural laxative. Fybogel should always be consumed with water. When Fybogel contact with the fluids in the body, increases the volume of intestinal contents. This leads to the muscles in the intestines to promote bowel contents quickly.

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